One trick that can help reduce bad breath throughout the day is to choose drinks that increase saliva flow and kill bacteria in the mouth!
Bad breath is a bad smell that comes from your breath. When it happens, it will ruin your personality and make you lose confidence. But during the day, you may not be able to brush your teeth as often as you want, which can be a problem during the day. Therefore, another way to help reduce the problem of bad breath is to choose a drink that can help you smoothly. Plus, drinking it is also beneficial to your health!

Drinks that help reduce bad breath 

Water. Sipping water throughout the day helps flush out and reduce the concentration of bacteria in your mouth.

Increases saliva flow, as both bacteria and low saliva flow are the main factors that cause bad breath.

• Green tea contains flavonoids that have the ability to reduce bacteria and help fight inflammation in the mouth very well. The most effective way to drink tea to help reduce bad breath is to drink tea after meals.
• Lemon juice helps increase the amount of saliva because the citric acid in lemon juice has similar properties to the acid in saliva, which can kill bacteria in the mouth and reduce bad breath.
• Orange juice are fruit juices that are high in vitamin C and have fiber that helps reduce bacteria in the mouth, helping to reduce constipation, which is a cause of bad breath.

Bad breath can be caused by both internal and external problems in the mouth. Abnormalities that occur in the mouth, such as tooth decay, mouth ulcers, gingivitis, or allergies. Inadequate cleaning of braces or dentures can also be a sign of chronic diseases such as sinusitis, tonsillitis, cancer, and diabetes.

Therefore, it is important to always maintain good oral and dental health, brush your teeth at least twice a day, http://ufabet999.app. And visit your dentist every 6 months to check your oral and dental health to prevent and diagnose problems that may cause bad breath.