5 ways to treat hormonal acne in men Easy to do for clear, natural facial skin.

Hormonal acne in men can occur at almost every age. But it is found more often in teenagers and working people. Happens for many reasons. It is a cause of insecurity. Especially acne that grows on the face makes young men lose confidence in themselves. Will use medicine continuously for a long time You may risk having health effects. Therefore, here are 5 ways to treat acne with natural formulas. Guaranteed to be effective. Report from สมัคร ufabet

Get rid of acne and make your skin young and smooth again.

1. Drink enough water each day.

Drinking clean water helps take care of your skin health from the inside out. And it helps to balance various systems, which results in strengthening skin cells. Can reduce hormonal acne that occurs. and effectively prevents acne from coming back again

2. Avoid stress as much as possible.

Stress is a problem that is very common among men of school and working age today. The effects of this condition are causing the hormones within the body to fluctuate. until hormonal acne followed So avoid stress. Know how to let go And relax yourself as much as possible during the day. This will allow you to adjust your testosterone back to normal. Helps prevent acne from occurring.

3. Take care of your skin with skin care that is suitable for your skin type.

If young men already have hormonal acne You should choose skin care products that are gentle and suitable for acne-prone skin types. You can use natural skincare. Like honey, aloe vera, yogurt, use it as a face mask and leave it on. It will help reduce acne quickly. and prevent it from coming back again.

4. Don’t use your hands to touch your face often during the day.

Our hands are full of invisible dirt and germs. Using the palm of your hand to rub your face frequently during the day will cause the acne to become more severely inflamed and create more new acne. Therefore, you should try to practice this habit on yourself. Avoid using your hands to touch your face. If necessary, use the back of your hand. Or it’s better to wash your hands thoroughly before touching your face.

5. Clean your face immediately after returning from outside.

The environment outside the home is filled with many impurities in the air. Of course, it is inevitable that the surface of the face will be contaminated with those things during the day. Therefore, when returning home Hurry and clean your face thoroughly immediately. Don’t leave it until it becomes clogged. Until it leads to hormonal acne problems.

To reduce and prevent hormonal acne in the long term, young men must know how to take care of it properly as mentioned above. The important thing is discipline. Do not neglect It will help acne disappear quickly. The face returned to being smooth. Definitely becoming a handsome, cool young man that girls will scream about again.